Welcome to Heart Led Health by Coach Donna

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I had the unique opportunity to engage with three of my dearest childhood friends this weekend. We’ve known each other since we were “knee high to a grasshopper” (as Angel McAllister would say). How is it that you can be friends with individuals who are so vastly different than you, but with whom you share a bond that cannot be explained or undone? Is that unconditional love? Read the full story…

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Eeeek! I found my first gray hair! Actually, I’m pretty certain it was white. Is that possible? No one drives me crazy enough to make me pull my hair out or give me white hair. And according to the research I’ve done, wiseGEEK included, your hair can absolutely not turn white from fright, no matter how extreme.

Drat. Guess that means I’m getting old. Read the full story…

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Splish-splashing with wild abandon. There’s nothing quite like it. And no one does it better or with more enthusiasm than my nine-month-old grandson Brody. I have so much to learn from him.

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I spent this morning in discovery with friend and master marketer Sarah Gray. We talked about goals, drive, passion — all the while sipping coffee at The Chocolate Mill in downtown Glens Falls, New York. Can’t think of a better way to start the day.

We discussed age old questions, like “who am I?”, “what do I represent?”, “how do I define myself?” Deep stuff for the start of a weekend, yet I end the day feeling inspired, ignited and invigorated. Read the full story…

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Let’s play word association. I say, “green” you say, “go”. I say, “puppy” you say, “love”. I say, “homeschooling” you say, “um… sheltered?” Ouch. Well, listen up. I’m about to change that dated perception.

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