Heart Led Health by Coach Donna

Welcome to Heart Led Health by Coach Donna

I’m glad you stopped by. With the current state of our world continuing to respond to the ongoing coronavirus, three things have come into focus:
(1) personal health
(2) financial security
(3) time with family

My name is Donna Racette and I specialize in empowering women and men to take the reins of their health to become the dominant force in their own life, body, mind, and abundance. Is that what you’re seeking?

My blogs are below and I hope you will enjoy them – but, to learn how I help empower people like you to take the reins of your health, keep reading here

 

Sunday / October 16 / 2011

I remember everything except the actual crash

As I was sharing a craft beer and ahi tuna with a new friend last week, I found myself relating the story of the accident.

This October 24th will mark 25 years since that fateful afternoon. I remember it like it was yesterday. Every last detail. Read the full story…

Sunday / October 09 / 2011

Stop watering your plastic plant relationships

Relationships are like plants. Some are worth watering, some are not. Some should be discarded. Do you know which is which?

In order to judge, you first have to know you.

Read the full story…

Wednesday / September 28 / 2011

[Guest Post] What question keeps YOU up at night?

Today’s guest post comes to us from world renowned speaker, New York Times bestselling author, and (best of all) personal friend, Tommy Spaulding. Tommy is a huge movie buff, can study world maps for hours, and loves all things Yankees. His book, “It’s Not Just Who You Know” challenges you to transform your life by building genuine relationships.
—————————— Read the full story…

Thursday / September 22 / 2011

The journey of depression through vulnerability and rain

Rainbow after a South Carolina storm, as seen from my parent’s kitchen window (look closely… it’s actually a double-rainbow)

Depression doesn’t mix well with rain. To me, rainy days are like depressed days, vulnerable and crying. Whether you’re a depression sufferer or not, rainy days tend to be… well, depressing. Read the full story…

Thursday / September 08 / 2011

Get emotionally NAKED: embrace your self-discovery journey

A few days ago, my cousin got emotionally naked by proclaiming on her Facebook wall, “…is beginning to realize she can’t please everyone and it’s time to start living her life for herself – not for everyone else.” Read the full story…