Heart Led Health by Coach Donna

Welcome to Heart Led Health by Coach Donna

I’m glad you stopped by. With the current state of our world continuing to respond to the ongoing coronavirus, three things have come into focus:
(1) personal health
(2) financial security
(3) time with family

My name is Donna Racette and I specialize in empowering women and men to take the reins of their health to become the dominant force in their own life, body, mind, and abundance. Is that what you’re seeking?

My blogs are below and I hope you will enjoy them – but, to learn how I help empower people like you to take the reins of your health, keep reading here

 

Wednesday / April 04 / 2012

It’s confessional, provocative and indeterminably sly…

If you spend any time on Facebook, you know what vaguebooking is. It’s true you may be unfamiliar with the term, but you’ve more than likely witnessed it. The core concept lies in the writer’s ability to bait readers while remaining elusive. For me, it turned personal last month when Read the full story…

Monday / March 19 / 2012

How to grow a stout heart and cast-iron stomach

Is it just me or is the latest movie trend to have at least one person throw-up in every movie? I blame the puppet vomit scene in the 2004 Trey Parker, Matt Stone movie, Team America: World Police (a scene my boys thought would be amusing to make me repeatedly watch). If memory serves, that was the moment I started exhausting the phrase, “I have to live with boys!” Read the full story…

Monday / March 12 / 2012

Forgiveness means giving up all hope for a better past

When I use the word, forgive it’s often coupled with, battle or struggle — as in, “It is such a battle to forgive my daughter’s ex for his cruelty.” or “I still struggle to forgive the mother of my husband’s daughter for poisoning her against us.”

Forgiveness is H.A.R.D. Read the full story…

Thursday / March 08 / 2012

When your kids call you on your sadness

Boulder at Rockwell Falls in Hadley, New York
Boulder at Rockwell Falls in Hadley, New York

What’s wrong, Mom?” Aaaaahhh, a question with which I’m all too familiar. Perhaps I’ve become more sensitive to the inquiry since I started dealing with depression. But even before I came to fisticuffs with the illness, I was reticent to be fully vulnerable with my babes. But why? Read the full story…

Thursday / February 23 / 2012

Why you shouldn’t take yourself too seriously

It was the season of Lent four years ago when my then four-year-old niece Lainey used her charming innocence and candy corn (…yes, candy corn) to teach me an unforgettable lesson.  Read the full story…