Heart Led Health by Coach Donna

Welcome to Heart Led Health by Coach Donna

I’m glad you stopped by. With the current state of our world continuing to respond to the ongoing coronavirus, three things have come into focus:
(1) personal health
(2) financial security
(3) time with family

My name is Donna Racette and I specialize in empowering women and men to take the reins of their health to become the dominant force in their own life, body, mind, and abundance. Is that what you’re seeking?

My blogs are below and I hope you will enjoy them – but, to learn how I help empower people like you to take the reins of your health, keep reading here

 

Friday / July 27 / 2012

What it feels like to be on fire

Our blazing campfire at Rogers Rock in Lake George, New York -- courtesy of my iPhone (July 10, 2012)
Our blazing campfire at Rogers Rock in Lake George, New York — courtesy of my iPhone (July 10, 2012)

When you walk around with a shocking burn scar on your leg, people wonder how you got it. When you explain you were trapped in a burning car and your leg was on fire, people wonder what it felt like. This is human curiosity.

People say things to me like, “I once burned myself touching the oven rack Read the full story…

Saturday / July 14 / 2012

Take what you need

Remember in college when you’d hang posters around campus letting people know what you needed and what you were trying to unload? Books, mini-fridges, roommates. This was before social media, smart phones, or cellular devices at all. It was the college version of a garage sale.

Read the full story…

Thursday / June 28 / 2012

How would YOU see the world without sight?

Sunshine in the glorious Adirondacks (June 27, 2012)
Sunshine in the glorious Adirondacks (June 27, 2012)

If I were blind but could hear, I would want the world described to me by someone I love — through music. Someone who adores me back. Someone who “gets” me. That is how I’d want the world interpreted if I had no sight.

How does one describe the sun’s brilliant tentacles as they pierce the foliage of a Read the full story…

Monday / June 25 / 2012

3 things you can learn by taking the hand of a toddler

Silhouettes on a sidewalk (left-to-right: my daughter Brittany, her lil cherub Brody Jo (22 months), and me) June 2012
Silhouettes on a sidewalk (left-to-right: my daughter Brittany, her lil cherub Brody Jo (22 months), and me) June 2012

Silhouettes on a sidewalk spelled L-O-V-E that glorious Adirondacks day, reminding me of the words of Saint Francis of Assisi, founder of the Franciscan order (1181-1226), who said, “Preach the gospel at all times. If necessary, use words.”

If necessary… use words. I love that.

Read the full story…

Thursday / June 21 / 2012

Embracing disfigurement

The roasting Myrtle-Beach-like humidity made me opt for a skort as I readied for Pilates. Passing the full-length mirror in my bedroom, I would normally notice the blinding paleness of my sun-starved legs. But today my eyes immediately scanned the exposed burn scar on my right leg — and my eyes welled-up. Read the full story…