Depression isn’t “just sadness” or something you can get over. Depression includes sadness. Having sadness is like having a cold or the flu. It’s completely miserable and with time and a little TLC, will pass. Depression is like having cancer. Read the full story…
A fave perk about working for yourself is no alarm clock. That… and having a boss who thinks you’re pretty great!
My innate wiring makes me a “night owl” which means I often work well into the wee hours. It energizes me.
https://www.heartledhealth.com/ Read the full story…
Is it just me or is the latest movie trend to have at least one person throw-up in every movie? I blame the puppet vomit scene in the 2004 Trey Parker, Matt Stone movie, Team America: World Police (a scene my boys thought would be amusing to make me repeatedly watch). If memory serves, that was the moment I started exhausting the phrase, “I have to live with boys!” Read the full story…
“If depression is creeping up and must be faced, learn something about the nature of the beast. You may escape without a mauling” – Dr. R.W. Shepherd.
I love this quote currently featured on Martin’s website, TooDepressed.com. Read the full story…
Now more than a year into my personal journey of depression, I continue to be amazed at the number of us who suffer with the illness and people’s perception of it. The latter often taking the larger toll.
Research tells us 54% of people believe depression is a personal weakness. Read the full story…
